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Alternative Healing

Alternative methods of healing have been used for centuries and may compliment most conventional methods of your wellness treatments. Whether your therapy includes the manual manipulation of the soft tissues or the gentle touch of visceral and craniosacral therapies, the use of natural and energetic elements can do wonders. We offer specialized and advanced body therapies specifically geared towards your alternative approach to healing.

Healing

Healing is one of the cornerstones of our mission here at First Hand Healing in Tucson, Arizona. Our ultimate goal is to provide our clients with the flexibility and opportunity to heal from a variety of ailments. Come in to our office today to experience healing, first hand.

Pain Management

We specialize in helping our clients manage their acute and chronic pain with a tailored bodywork plan specific to their individual assessment and needs. Therapeutic massage is an excellent way to relieve pain that cannot be sufficiently lessened by treating the underlying disease. Don't let pain control your life, let our experienced and caring professionals help you take control.

Massage Therapy

We want our clients to experience the power of massage therapy, first hand. Therapeutic massage is an excellent way to relieve specific aches and pains, relax and promote wellness. Our experienced, compassionate massage practitioners tailor a massage therapy regimen to fit your specific wellness needs.

Health

Health is something so many of us take for granted until we no longer have it. We want to promote health and wellness within the Tucson community, since we live here, too. There has been a marked shift in recent your from reactive to proactive treatments to achieve health. Our wide variety of services and products encourage everyday health and well-being. Your health is precious to us, too.

Rehabilitation

Rehabilitation after an accident can seem daunting. Our experienced and caring staff help our clients overcome injuries by implementing a variety of therapeutic massage techniques. If you were involved in an accident, have repetitive strain injuries or were injured playing sports, a rehabilitation program is key to your recovery. Don't let your injury rehabilitation become an unpleasant experience, come discover the healing power of therapeutic massage, first hand.

Alternative Healing

Alternative methods of healing have been used for centuries. Manipulation of the bodies energy and use of natural elements can do wonders. We offer therapies specifically geared towards your alternative healing. Ask us more about our TenZo, Healing Stone Reflex, Detox Body Wrap and Soy Wax Relief.

Massage

Our licensed and skilled practitioners know just how to massage your body to promote wellness and health. Your individual wellness is our top priority and we strive to provide the best therapeutic massage available. We offer a wide range of massage therapies ranging from Traditional Thai Massage and Healing Stone Therapy to Orthopedic Massage. Whatever your need, we have the massage therapy solution.

Bodywork

Bodywork is a therapeutic method of promoting health, awareness and wellness by interacting with the human body. Our licensed and experienced practitioners help our clients achieve a better physical state by performing proven bodywork techniques.

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AMTA


We are Professional Members in good standing with the

American Massage Therapy Association.

Rates

Our rates are listed below. Please contact us for an appointment or call us at 520.319.0899.
We are open Monday through Saturday from 9:00am - 7:00pm.

Discounts are extended to the following at all times:

  • Military (active or retired) — 10% off any treatment


Wellness Massage &
Body Therapies

Integrated Therapeutic Massage
One hour $ 65
One hour “Plus” (75 min) $ 75
One and ½ hour

$ 90
Lymphatic Drainage Massage
60min-90min (60 min=$75; 75 min=$85; 90 min=$95)

 $ 75-$95

CranioSacral Therapy


60 Min treatment
$75
Additional treatment time (30 min)

$10
Pediatric CranioSacral Therapy
First treatment (30min assessment + initial treatment)$85
Regular treatment (maximum of one hour)$75
Additional treatment time (30min)$10
Counseling/training (maximum 30min)

$20

Visceral Manipulation


First treatment (30min assessment + hour treatment)$85
Regular treatment (60min)$75
Each additional 30 minutes

$10
Traditional Thai Massage
One and ½ hour $ 90
Two hour

$ 115
Healing Hot Stone Massage
One hour therapeutic $ 75
With Deep Tissue therapy (75 min) $ 85
With Deep Tissue therapy (75 min) $ 85
Muscles are pretreated with the heated stones, allowing deep tissue manipulations
Aroma-Stone Massage
A one hour relaxing treatment with your own special blend of healing essential
oils for your treatment and for your use at home.

$ 80

Advanced Muscular Therapy Services

Orthopedic Massage
½ hour focus session (for current clients with treatment protocol) $ 45
One hour $ 75
One and ½ hour (initial consult with one hour treatment)

 $ 95
Orthopedic Massage Packages
Available to current clients for their treatment protocol with a set time frame
Four treatment plan package (4 half-hour with focus within 2 weeks) $ 160
Three treatment plan package (3 one-hour with focus within 4 weeks)

 $ 210

Additional Therapies

Reiki (60 min)
Reiki is a Japanese technique for stress reduction and relaxation that also
promotes healing. It is administered by "laying on hands" and is based
on the idea that an unseen "life force energy" flows through us and is
what causes us to be alive. If one's "life force energy" is low, then we
are more likely to get sick or feel stress, and if it is high, we are more
capable of being happy and healthy.

 $ 60
TenZo (60 min)
An effective treatment done in your own loose and comfortable clothing, offering
a therapeutic blend of Shiatsu, Thai, and massage.

$ 60
Healing Stone ReFlex (30 min)
An effective treatment of reflexology and acupressure on your feet using
the healing benefit of hot stones and a blend of essential oils to re-balance
and revitalize your feet.

$ 40